Health Coaching with Kelli White​

It’s rare for anyone to get an hour to explore their wellness goals with a trained professional. As an Integrative Nutrition* Health Coach, I create a supportive environment that enables you to articulate and achieve your goals. Throughout my education, I have been exposed to the most cutting-edge dietary theories and studied highly effective coaching techniques to help you find the right lifestyle that works best for you.

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I received my training from the Institute for Integrative Nutrition*, where I studied a variety of dietary theories and practical lifestyle coaching methods. With my knowledge, we co-create completely personalized actions based on your goals to move you toward your ideal vision of health within your unique body, lifestyle, preferences, and resources. I have been a massage therapist since 2000 and I want to help my clients reach their health goals. After suffering with digestive issues for many years, I decided to better my health and eat whole foods. This has changed my life and I want to share this with others! I want to work with those who are seeking to improve their overall well being through healthy lifestyle tweaks, shifts in mindset, and through open, judgement-free conversation. Here you'll find all the tips, methods, recipes, exercises, and more that have helped me personally to grow, honor myself everyday and become a happy, healthy individual!